Breathe. Move. Transform.
ZenFlow Studio offers authentic yoga classes in the heart of Mont Kiara, KL. Whether you're a beginner or advanced practitioner, find your practice here.
WHAT WE OFFER
Our Yoga Classes
Eight disciplines, one purpose — your wellbeing
Hatha Yoga
The foundation of all yoga. Perfect for beginners, Hatha focuses on postures and breathing to build strength, flexibility, and inner calm.
Vinyasa Flow
Dynamic sequences synchronised with breath. Build heat, endurance, and fluidity as you flow through creative transitions.
Yin Yoga
Deep, passive stretches held for 3–5 minutes. Target connective tissue, release tension, and cultivate stillness.
Power Yoga
A vigorous, athletic practice inspired by Ashtanga. Build serious strength and stamina while improving flexibility.
Prenatal Yoga
Safe and nurturing practice designed for expecting mothers at all stages. Reduce discomfort, build strength, and connect with your baby.
Meditation & Pranayama
Guided breathwork and mindfulness meditation sessions. Reduce stress, improve focus, and cultivate deep inner peace.
PLAN YOUR WEEK
Weekly Schedule
Classes run 7 days a week — find your perfect time
ZenFlow in Numbers
YOUR GUIDES
Meet Your Instructors
Certified, experienced, and deeply passionate
Priya Nair
Lead Instructor & Studio Founder
Priya trained in Rishikesh, India and holds RYT-500 certification. With 12 years of teaching experience, she specialises in Hatha and meditation.
Sarah Tan
Vinyasa & Power Yoga Specialist
A former dancer, Sarah brings artistry to every class. Certified in Vinyasa Flow and Power Yoga, she loves helping students find their edge.
Arjun Pillai
Yin & Restorative Specialist
Arjun discovered yoga during recovery from a sports injury. Now a certified therapist, he specialises in deep Yin and restorative practices.
INVESTMENT IN YOU
Simple, Transparent Pricing
No hidden fees. Pick the plan that suits your practice.
Monthly Unlimited
per month
10-Class Pack
10 classes
STUDENT STORIES
What Our Students Say
“ZenFlow has completely transformed my mornings. Priya's Hatha classes are so grounding — I leave feeling centred and ready for anything.”
“As a busy professional, the flexible scheduling is everything. Sarah's Vinyasa classes are the highlight of my week!”
“I came for the prenatal classes and fell in love with yoga. Now post-baby, I'm doing Vinyasa and Power Yoga. Life-changing studio!”
“Arjun's Yin classes helped me recover from a back injury. The instructors genuinely care about each student's journey.”
“The studio ambience is beautiful — natural light, calming scents, and such a warm community. Worth every ringgit.”
ANSWERS
Frequently Asked Questions
Absolutely not! We welcome complete beginners. Our Hatha and Yin classes are perfect for those new to yoga. Just let your instructor know it's your first time and they will guide you.
Wear comfortable, stretchy clothing. We provide yoga mats, blocks, and straps — mat rental is included in all our plans. Bring a water bottle and arrive 5 minutes early for your first class.
Yes! New students get a free 60-minute trial class. Just WhatsApp us to reserve your spot. We'd love to welcome you to the ZenFlow family.
WhatsApp us with your preferred class and time. We recommend booking 24 hours in advance as popular classes fill up quickly. Monthly members enjoy priority booking.
Yes, we are located in Mont Kiara with ample parking in the building. Street parking is also available nearby. We're also accessible via Grab from Kepong MRT station.
COME VISIT